Every runner is different. Selecting the best workouts for YOU is important. I plan workouts which include gradual progress, training in cycles and following the 80 20 principle.
“Whatever your running goal, let me work with you to help you reach new levels of achievement safely and confidently.”
Access your plan plan online and keep in touch with updates.
Download your workouts directly to your garmin
Username or email address *
Email address *
Subscribe to the Freedom to Run newsletter
Please select all the ways you would like to hear from us
Lost your password? Please enter your username or email address. You will receive a link to create a new password via email.
Username or email