Running with the Kenyans – What’s the secret? What are your thoughts?


Having read the book I think that there are undoubtedly some training habits that the Kenyans have, for example so many people devote their whole life to running in Kenya, there is a huge amount that is about motivation and learnt cultural attitudes. Many of the Kenyan people have their lives and those of their communities changed absolutely for ever by just winning one race. There’s an interesting discussion to be had here.

So what do you think? What’s the secret of the Kenyans? Is it all in the mind? If it’s all in the mind, where does that leave us?



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