Description
All training are completely personalised and include:
- Baseline survey followed by online initial consultation (zoom)
- Review (phone call)
- Full training plan delivered as a Google Sheet online so you can comment on your progress and ask your coach questions as you progress
- Option to have all your workouts added to your Garmin Connect calendar and download direct to your watch
Choose your goal from:
- Couch to 5k
- Learning Chi Running
- Learning 80/20 Running
- Trail Running and Hills
- Distances (10k to Ultra)