Personalised Training Plan


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All training are completely personalised and include:

  • Baseline survey followed by online initial consultation (zoom)
  • Review (phone call)
  • Full training plan delivered as a Google Sheet online so you can comment on your progress and ask your coach questions as you progress
  • Option to have all your workouts added to your Garmin Connect calendar and download direct to your watch

Choose your goal from:

  • Couch to 5k
  • Learning Chi Running
  • Learning 80/20 Running
  • Trail Running and Hills
  • Distances (10k to Ultra)




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