Personalised Training Plan

Description

All training are completely personalised and include:

• Baseline survey followed by online initial consultation (zoom)
• Review (phone call)
• Full training plan delivered as a Google Sheet online so you can comment on your progress and ask your coach questions as you progress
• Option to have all your workouts added to your Garmin Connect calendar and download direct to your watch

Choose your goal from:

• Couch to 5k
• Learning Chi Running
• Learning 80/20 Running
• Trail Running and Hills
• Distances (10k to Ultra)