Day: March 13, 2016

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Why do we struggle to do things that are good for us?

This blog caught my attention. I thought I’d post a response. The blog suggests that there are three reasons why we struggle to do things that are good for us (eg eat well, exercise.) 1. Lack of Awareness – we aren’t aware of what to do. 2. Lack of Permission – we don’t give ourselves permission to do what we […]

CONTINUE READING Why do we struggle to do things that are good for us? 5 min read

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