Freedom To Run - Ease, Efficiency, Speed

Jon Burdon, Chi Running and Chi Walking instructor based in England and Wales

The Freedom To Run training plan is individually tailored. Distances 10k - Ultra. Your plan will be highly specific to your own individual needs, and based on tried and tested workouts from Chi Running and other approaches. Plans are delivered digitally through the Google Drive app.

Example plans might be Couch to 5K, 5k to 10k, 10k to Half Marathon. Prices are as follows:

£35 - basic plan with email consulation.

£70 - premium plan with two telephone consultations and Garmin device setup.

Try my FREE 30 Day Mindful Running Challenge.

30 Day Mindful Running Challenge

Join the challenge on Facebook

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Mindful Movement Challenge
Facebook group · 54 members
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Starting in January 2019, a free 30 day mindful running / movement challenge. Take a look at the challenge before you start. We well share and discuss...

Where to find me


I live in the Holme Valley, near Huddersfield and on the very northern edge of the Peak District National Park. Workshops are in venues easily accessible from:

Manchester, Sheffield, Leeds, Bradford, Liverpool, Huddersfield, Halifax, Wakefield, Barnsley, Cumbria, West Yorkshire, South Yorkshire, Derbyshire and North Wales.


Mountain Training
I am a qualified Mountain Leader, registered with the Mountain Training Association.

Photos of the Holme Valley Landscape are by Andy Leader of Made in Holmfirth

Freedom To Run Newsletter

As seen in Runners World

UKA Leadership in Running Fitness qualified.

I'm UKA Leadership in Running Fitness qualified.