Now I've started my Chi Running instructor training, quite a few people have been asking me how far on I am and what my plans are, so... time for an update. Before this point I have attended courses, been reading about Chi Running, studying DVD material, and applying this in my personal running for the last 2-3 years.
Study phase. This is where I am now!
I'm currently a few weeks in to a 12 week study period. I study the instructor materials alongside other books, videos and articles. I am testing out my teaching skills on a small group of friends and family which is great fun. I'm also mastering use of my ipad for video recording, immediate slow motion feedback and also for display of demonstration videos and visuals. I use this to prepare detailed feedback and 'next steps' for all the runners I work with.
October
I travel to Berlin for a 4 day intensive course, lead by a Master instructor. This will be a great opportunity to meet with those who teach running at an international level.