Freedom To Run - Ease, Efficiency, Speed

Jon Burdon, Chi Running and Chi Walking instructor based in England and Wales

Freedom To Run - Blog

This blog is all about my journey with Chi Running. I try to discuss all aspects of the practice. I also write a book review for every book I read about running. Please DO post comments below - you don't event need to have an account - just leave your name :)

6 Reasons I LOVE my local Parkrun

famrun

I go to Huddersfield Parkrun every week and I can't see me ever stopping this fantastic habit. It's not just running ... it's Parkrun. Some of the stories of ordinary people doing extraordinary things are just amazing. One chap is just about to finish running 2000 miles this year after suffering a heart attack on the start line just a few years ago. Then there was the time over 100 people were coached from couch to 5k by Acre Street Runners. Just awesome. If you've not tried it, see if I can convince you ...

 

 

Have I got it right? Have I missed something? I'd love to hear your comments below.

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Where to find me

 

I live in the Holme Valley, near Huddersfield and on the very northern edge of the Peak District National Park. Workshops are in venues easily accessible from:

Manchester, Sheffield, Leeds, Bradford, Liverpool, Huddersfield, Halifax, Wakefield, Barnsley, Cumbria, West Yorkshire, South Yorkshire, Derbyshire and North Wales.

 Imonhandpickedtrails



Mountain Training
I am a qualified Mountain Leader, registered with the Mountain Training Association.

Photos of the Holme Valley Landscape are by Andy Leader of Made in Holmfirth

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As seen in Runners World

UKA Leadership in Running Fitness qualified.

I'm UKA Leadership in Running Fitness qualified.