Chi Running is a style of running that has injury prevention as one of it's main aims. Unfortunately I can't prevent everything else that can affect your running! I've been recovering from an operation (not due to running) over the last few weeks. The Doctor took one look at my physique and knew I was a runner. He told me to take 8 weeks off. My next question... can I walk?
As a Chi Runner, I always have a few form focusses that I believe are pertinent for my own personal form at any given point in time.