I'm generally one of the quicker runners, but if I run with one of my children or a slower runner nobody asks why. It's part of the culture at Parkrun to help people along be it running as a pacer or just running along and chatting. I think my most 'successful' Parkruns have been some of my slowest.
Find your Freedom ...
I currently offer 2 workshops per year.
All workshops and training comes with a 10% discount when a combined purchase is made.
Summer 1-1 sessions
I offer a few 1-1 sessions in July / August. Achieve your goals as a runner with Chi Running. Places are strictly limited. Contact me to arrange a date. £30 per hour.
The Freedom To Run training plan is individually tailored. Distances 10k - Ultra. Your plan will be highly specific to your own individual needs, and based on tried and tested workouts from Chi Running and other approaches. Plans are delivered digitally through the Google Drive app.
£35 - basic plan with email consulation.
£70 - premium plan with two telephone consultations and Garmin device setup.