Freedom To Run - Ease, Efficiency, Speed

Jon Burdon, Chi Running and Chi Walking instructor based in England and Wales

Find your Freedom ...

  • Technique Workshops

    I currently offer 2 workshops per year.

    5th October workshop booking is now open.

     

    All workshops and training comes with a 10% discount when a combined purchase is made.

  • Summer 1-1 sessions

    I offer a few 1-1 sessions in July / August. Achieve your goals as a runner with Chi Running. Places are strictly limited. Contact me to arrange a date. £30 per hour.

  • Training Plans

    The Freedom To Run training plan is individually tailored. Distances 10k - Ultra. Your plan will be highly specific to your own individual needs, and based on tried and tested workouts from Chi Running and other approaches. Plans are delivered digitally through the Google Drive app.

    £35 - basic plan with email consulation.

    £70 - premium plan with two telephone consultations and Garmin device setup.

If you are a stats geek then Parkrun is amazing. What's wrong with being competitive sometimes? I've really discovered a place to push myself in different ways as a runner. The course is so familiar that I have learnt how to run each hill, each turn, each flat. I am even learning how to breath for particular sections of the route. Familiarity leeds to success and sometimes it's great to be able to patient, remember the principle of gradual progress and build up your achievements.

Read more Blog posts here and Sign up for my Newsletter to get Blog updates and much more.

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Find UK Instructors www.chirunning.uk

More about Chi Running at www.chirunning.com

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Member Discount Available (please contact me or ask at Target)

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Where to find me

 

I live in the Holme Valley, near Huddersfield and on the very northern edge of the Peak District National Park. Workshops are in venues easily accessible from:

Manchester, Sheffield, Leeds, Bradford, Liverpool, Huddersfield, Halifax, Wakefield, Barnsley, Cumbria, West Yorkshire, South Yorkshire, Derbyshire and North Wales.

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Mountain Training
I am a qualified Mountain Leader, registered with the Mountain Training Association.

Photos of the Holme Valley Landscape are by Andy Leader of Made in Holmfirth

Freedom To Run Newsletter

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As seen in Runners World

UKA Leadership in Running Fitness qualified.

I'm UKA Leadership in Running Fitness qualified.