Freedom To Run - Ease, Efficiency, Speed

Jon Burdon, Chi Running and Chi Walking instructor based in England and Wales

Find your Freedom ...

  • Technique Workshops

    Notice:

    I am no longer a certified Chi Running Instructor. Keep an eye on my newsletter for any future developments, and please feel free to contact me if you are interested in guided trail running in the Peak District National Park, or if you need to contact another Chi Running Instructor.

  • Summer 1-1 sessions

    I offer a few 1-1 sessions in July / August. Places are strictly limited. Contact me to arrange a date. £30 per hour.

    Not currently available.

  • Training Plans

    The Freedom To Run training plan is individually tailored. Distances 10k - Ultra. Your plan will be highly specific to your own individual needs, and based on tried and tested workouts. Plans are delivered digitally through the Google Drive app.

    £35 - basic plan with email consulation.

    £70 - premium plan with two telephone consultations and Garmin device setup.

One by one, Parkrun has drawn everyone in my family in with it's hugely welcoming atmosphere. We get to run or walk together EVERY week. It's so lovely to know that whatever comes along in the week we always have a time in the week where we touch base. Plus we're always destressed at the end of the run so we always seem to have a chilled out and relaxed level of commnication. The friends we have made as a family through Parkrun are truly amazing people.

Read more Blog posts here and Sign up for my Newsletter to get Blog updates and much more.

Where to find me

 

I live in the Holme Valley, near Huddersfield and on the very northern edge of the Peak District National Park. Workshops are in venues easily accessible from:

Manchester, Sheffield, Leeds, Bradford, Liverpool, Huddersfield, Halifax, Wakefield, Barnsley, Cumbria, West Yorkshire, South Yorkshire, Derbyshire and North Wales.

 Imonhandpickedtrails



Mountain Training
I am a qualified Mountain Leader, registered with the Mountain Training Association.

Photos of the Holme Valley Landscape are by Andy Leader of Made in Holmfirth

Freedom To Run Newsletter

As seen in Runners World

UKA Leadership in Running Fitness qualified.

I'm UKA Leadership in Running Fitness qualified.